What is life coaching

Life coaching is about finding the right balance with our  existance in the world.

I help people look at all areas of thier lives to see if they have the correct balance for healthy living.

Also as a counsellor I can help people identify some negative beliefs that have been put there by parents our other people in thier lives . These negative beliefs can realy hold us back from our true potential. Once we understand where these beliefs have come from we can change them ( if we want to) and replace them with new positive beliefs which then unlocks our true potential.

 I have lots of experience working with people with work issues and have helped them be more confident and productive at work as well as having the correct work life balance.